Most chest pain isn't a sign of anything serious but you should get medical advice just in case. Chest pain due to anxiety only stays in the chest area while pain due to heart issues spreads from the chest to other parts such as jaws, shoulders, and arms, etc. Luckily, there are ways to alleviate chest pains when they are … Chest pain appears in many forms, ranging from a sharp stab to a dull ache. If you’re curious if your chest pain has to do with anxiety or your heart, we have some useful information for you. In some cases, heightened levels of anxiety can cause chest pain to develop. Get immediate medical help if you think you're having a heart attack. It’s unlikely that a young person without risk factors is having a heart attack, but you should still go to the emergency room if you experience symptoms.

Heart-related chest pain develops when you’re engaged in some activity while chest pain due to stress develops when you’re at rest. (Image: iStock) When Anxiety Attacks the Body: Physical Symptoms. Anxiety Chest Pain Versus Heart Attack. If your chest pain is stimulated by exertion, then it’s most likely a heart attack, but if the chest pain occurs at rest, you may be experiencing some sort of anxiety. Many different problems can cause chest pain. Whether you have been diagnosed with an anxiety disorder or you infrequently experience anxiety, chest pain can be frightening. Many people go to the emergency room with chest pain (angina) that feels like a heart attack but is instead anxiety. Chest pain from anxiety is a common symptom, particularly during anxiety or panic attacks. Another potential cause of chest pain is anxiety and panic attacks. Heightened levels of anxiety can cause chest pain to develop. Sometimes chest pain feels crushing or burning. In certain cases, the pain travels up the neck, into the jaw, and then radiates to the back or down one or both arms. Some associated symptoms can include dizziness, sensation of shortness of breath, palpitations, tingling sensations, and trembling. Anxiety is the body’s reaction to a perceived threat, explains Richa Bhatia, MD, FAPA, of the Anxiety and Depression Association of America.

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